Reduce Pain, Improve Function, & Enhance Performance.
MMT speeds up your recovery time after injury, helps prevent further injury, increases strength, stamina, stability, mobility and overall improves optimal processing to help get you out of survival mode. You’ve mastered survival mode, now it’s time to start thriving.
Effortless movement is efficient movement. Restrictions in our ability to move well creates discomfort and reduces optimal performance. MMT assesses local and global movement patterns.
Your sessions are results based. We are looking to increase fluidity and speed of motion, increase range of motion, and decrease sensitivity. This is designed to carry over into all aspects of your life.
Every intervention is done with purpose. MMT uses Functional Movement & Muscle Testing to assess and improve neuroconnectivity of inefficient movement patterns.
Your sessions are filled with education and insight. My knowledge of the Nervous System, Psyche, and Movement is shared freely to help you develop an understanding of what may be happening.
99% Targeted Self-Care
It takes considerable effort and commitment to create change. Your active recovery treatment plan includes activities targeting your unique issues so that you can maximize progress at home.
In your sessions we set clear goals. We discuss reality and responsibility of these goals. We are flexible with our options and always strive to positively move forward.
I’d love to work with you.
“The body is capable of healing itself when given the opportunity to do so.”
My role as your Therapist is to guide and support you in finding balance by discovering the missing pieces holding you back in your recovery, performance, and general well being.